If you’ve been anywhere near HairTok or beauty YouTube lately, you’ve probably seen the buzz about rosemary oil for hair growth. Celebrities, influencers, and everyday people are swearing by it as a natural miracle for longer, thicker, healthier hair. So, I decided to cut through the noise and try it for myself. I used rosemary oil on my scalp consistently for 60 days — and the results genuinely surprised me.
Here’s what really happened when I turned this viral trend into my personal hair growth experiment.
Why Rosemary Oil?
Before diving into the day-by-day breakdown, here’s why I even considered rosemary oil in the first place.
Rosemary essential oil has been used for centuries in traditional medicine. It’s known for its stimulating properties, especially when it comes to blood circulation. A 2015 study even compared rosemary oil to minoxidil (a common hair regrowth treatment), and the results were shockingly similar — minus the harsh side effects. Naturally, I was intrigued.
My Hair Concerns Before Starting
Let me paint a quick picture of my hair before the experiment:
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Type: Fine, straight, medium-length
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Problems: Thinning around the temples, postpartum hair loss, slow growth
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Scalp: Slightly dry, prone to flaking during the winter
While I didn’t expect Rapunzel-length hair overnight, I was desperate to find a natural way to revive my struggling strands.
How I Used Rosemary Oil
After tons of research (and a few TikTok tutorials), here’s the routine I followed:
Ingredients:
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100% pure rosemary essential oil
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Jojoba oil and castor oil as carrier oils (more on this later)
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A small glass dropper bottle for easy application
My Routine (3x a week):
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Mixed 4–5 drops of rosemary oil with 1 tbsp of carrier oil.
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Applied directly to the scalp, focusing on the temples and crown.
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Gently massaged for 5 minutes to stimulate blood flow.
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Left on for at least 1 hour (sometimes overnight with a shower cap).
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Washed hair with sulfate-free shampoo and conditioner.
Week-by-Week Breakdown
Week 1: Tingles and Doubts
After the first few applications, I noticed a slight tingling on my scalp — a good sign, apparently, that the oil was stimulating blood circulation. But I was also a little skeptical. My hair felt a bit greasy even after shampooing. Was this just another trend?
Week 2: Scalp Detox Vibes
By the second week, something unexpected happened: my scalp flaking decreased significantly. Normally, I would notice some dandruff around the hairline, but this time my scalp felt surprisingly balanced and hydrated.
Still, no noticeable growth changes. Patience was going to be key.
Week 3–4: The Shedding Phase
Around the 3-week mark, I noticed a bit more hair fall during washing. At first, I panicked. But after digging through Reddit threads and hair forums, I found out that some people go through a temporary “shedding phase” when starting scalp stimulation. Old hairs fall out to make room for new growth. I stuck with it.
Also, my baby hairs at the hairline were starting to pop up more visibly.
Month 2: The Turning Point
Week 5–6: Baby Hairs Galore
At this point, I was fully in a routine. My scalp was loving the oil, and so was my hairline. I had a ton of new baby hairs sprouting near my temples and crown. They were short, wispy, and adorable — but also proof that something was actually happening.
Even more interesting: My usual mid-scalp part was looking a little fuller. Not dramatically different, but enough for me to notice during my daily styling.
Week 7: Friends Started Noticing
This was the moment I knew it wasn’t just in my head. A coworker asked if I did something different with my hair. My mom mentioned it looked thicker. I even got a DM on Instagram about my hair’s shine and fullness.
It felt like a small win — the consistency was paying off.
Week 8: Tangible Growth
By the end of the 60 days, I took comparison photos. I hadn’t trimmed my hair during the experiment, and when I measured the length from the same starting point, I had gained about 1.2 inches. For reference, hair typically grows about half an inch per month, so this was slightly above average.
More importantly, my hair felt stronger, looked shinier, and my hairline had filled in significantly.
Unexpected Benefits
1. Improved Scalp Health
Goodbye, dry flakes and itchiness. The oil blend totally rebalanced my scalp and eliminated irritation. Turns out rosemary oil is antimicrobial and anti-inflammatory, which might explain the improvement.
2. Better Hair Texture
My hair strands felt thicker and smoother, which made styling way easier. I also noticed I could go longer between washes without getting greasy — a huge win.
3. Relaxation & Routine
This ritual became a form of self-care. The scalp massage + herbal scent = mini spa moment. And when you’re consistent with a beauty routine, it just naturally makes you feel more in control and grounded.
Key Tips If You Want to Try This
Thinking about starting your own rosemary oil hair growth experiment? Here are some things I wish I knew from the start:
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Dilute properly: Never apply essential oils directly to your scalp — they’re super potent. Mix with carrier oils like jojoba, castor, or coconut oil.
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Stay consistent: You won’t see results after one use. Commit to at least 6–8 weeks.
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Avoid buildup: Don’t overdo it. Apply 2–3 times per week max to avoid greasy roots or clogged follicles.
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Take before photos: Trust me — the visual difference will surprise you.
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Be patient: Hair growth is slow, and everyone’s experience will vary.
Final Verdict: Is Rosemary Oil Worth It?
Absolutely. While I didn’t wake up with mermaid hair, the changes were legit. Fuller hairline, improved texture, a healthier scalp — all without chemicals, prescriptions, or expensive treatments.
In a world full of quick-fix products and overhyped trends, rosemary oil is one of those rare, natural remedies that actually live up to the buzz — as long as you’re willing to put in the time.
So, if you’re battling hair thinning or just want to show your scalp a little extra love, give rosemary oil a shot. Who knows — your 60-day hair transformation might just go viral too.
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